Physical Education

I know I'm not the only one on this list who remembers elementary/high school PE as torture. Hated it. I wasn't overweight until after college, but in high school I was also not athletic. I was an intellectual; I didn't have a single competitive bone in my whole body. I didn't give a rip about basketball, I hated dodgeball because I wore glasses, I despised running because it was boring. In short: I disliked everything they offered in an attempt to make me more active. What did that do? It made me into a relatively sedentary adult. Yes, I try to do vinyasa yoga on a daily basis but I don't make it a priority. I think some sort of dance would've been good for me, or if we could've afforded to have a swim team, I'd totally have done whatever let me spend the most time in the water!

What did PE do wrong by you in school? What was done right? What could have been done that might've made a difference for you?